In Home Personal Training Saint Louis | Home Fitness Training Saint Louis

In Home Personal Training - St. Louis

Becoming more popular everyday, in home personal training allows you to reach your fitness goals in the privacy and comfort of your own home. When you train in your own home with Evolution Fitness St. Louis, you don't need all the expensive weight and training equipment. We will work with you to build and tone muscular strength as well as helping you loose weight and get healthy. There are many advantages to working out at home with a personal trainer, those benefits include:

Consistency: No matter what the reason you have for wanting to get fit, Evolution Fitness' in home personal training will allow you to remain consistent throughout your program. A few days every week your trainer will come directly to you and help you stay on track. For the maximum effect, having a consistent work out schedule will ensure you have the best results. Our trainers work to motivate you and make sure your progress is made safely and effectively.

Weather: When the weather is less than perfect outside, it's easy to say, "I'll skip the gym today." When Evolution Fitness comes and knocks on your door all the excuses fall away and you can stick with your workout plan.

Convenience: In home personal training is the ultimate in connivence. If you have children or just a busy schedule, let us come to you and bring a fully loaded workout plan to your door. We are a St. Louis based personal training company that specializes in in-home training.

Time: Not having enough time is the number one excuse individuals have for not making time to exercise. When you sign up for our in home personal training services an Evolution Fitness trainer comes to your home for individualized attention. This not only cuts out the drive time to and from the gym but also the time you spend waiting for a specific machines. Spend an hour with your trainer and go back to your daily activities. It is a simple and effective solution for reaching your fitness goals.

There are many benefits from having an in-home personal trainer, however not all trainers are educated to the same standards. The personal trainers at Evolution Fitness are equipped with advanced degrees such as Exercise Science, Kinesiology, Nutrition or have over 10 years of hands on experience in the field.

If you are concerned about the quality of workout you can receive at home, check out our current clients home gyms. It doesn't take rows of expensive fitness machines to get in shape. With the right trainer and a few key exercise tools, you can get a well rounded workout. Review our trainer profiles and find the trainer that is right for you and your fitness needs. The right trainer will get you started and educate you on proper form and how to get the maximum results for your efforts.

  • No gym membership fees
  • Faster results with consistency, planning and committing to regular exercise
  • Personal trainers supervise and educate you on exercise with proper form – doing the exercises correctly means faster results safely
  • Accountability...on those days you don't feel like working out, there’s no backing out because that doorbell is going to ring – this means you’ll stick with your workouts
  • Better results because in-home personal trainers motivate you to do more than if you were exercising alone
  • In-home training is private and in a familiar environment that’s less intimidating than commercial gyms
  • You don’t need to dress up - wear whatever you like as long as it’s comfortable and doesn’t restrict any of the exercises
  • No wasted time to drive to the gym
  • Listen to music you like while working out
  • You don’t have to worry about seeing anybody you know or hearing others talk loudly during your training session
  • Less exposure to illness from other commercial gym members

Evolution Fitness

We are Evolution Fitness!

We are personal trainers and fitness experts in St. Louis.

With more than 15 years of experience we can proudly say that we are some of the best in the business.

Employment

Want to work for Evolution Fitness? If you are passionate about health and fitness, we want to hear from you. Click here to learn more.

Contact Us

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  314-222-0435

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