Katherine W.

Katherine W.

My doctor warned me that if I did not lose some pounds, I’d have to begin insulin injections. I tried many ways to slim down before, even traveling to Chicago to participate in a Biggest Loser camp. I also tried several personal trainers as well.

While searching the web for help one night, I found Evolution Fitness. I had a great consultation and immediately felt comfortable with Evolution Fitness. They provided me with some insights from the beginning and I was assigned John Casey as my personal trainer. John was a great fit because he has a masters degree in nutrition so I had free nutritional advice along with my workouts.

John is very professional and kind. Our workouts are challenging, yet enjoyable. I always feel comfortable and safe with him knowing that whatever he asks me to do will not harm my body. John went above and beyond and prepared a detailed workout schedule for me to complete while I was on vacation, he provided me guidance on nutrition, and he also checked on me during the day to help me stay motivated.

I can’t say enough about what a difference John is making in my life. I’m sticking to my workouts and even though I’ve had some slips with my eating, the support I feel from John has helped me renew my motivation after. I can’t sing enough praises about John and Evolution Fitness. The website explained that its personal trainers have college degrees and years of experience so clients get safe results. I’ve most certainly benefited from this expertise and talent. Best part is their rates are very reasonable as well. It’s a win-win!

I just returned from a doctor’s appointment and I’ve lost 19 pounds in two months. I won’t have to go on insulin after all and I credit my personal trainer John and Evolution Fitness with helping me stay healthy and motivated. If you’re shopping for a great personal trainer, I highly recommend Evolution Fitness!*

Katherine W

*Any and all endorsements were voluntarily provided by the persons indicated in the specific testimonial or endorsement and are not paid, nor were they provided with free products/services or any benefits in exchange for said statements. Results depend on a variety of factors including exercise consistency, a healthy diet, and following an exercise program. The testimonials presented on "EvolutionFitnessSTL.com" website are applicable to individuals depicted only and may not be representative of others.

Evolution Fitness

We are Evolution Fitness!

We are personal trainers and fitness experts in St. Louis.

With more than 15 years of experience we can proudly say that we are some of the best in the business.

Disclaimer

*Any and all endorsements were voluntarily provided by the persons indicated in the specific testimonial or endorsement and are not paid, nor were they provided with free products/services or any benefits in exchange for said statements. Results depend on a variety of factors including exercise consistency, a healthy diet, and following an exercise program. The testimonials presented on "EvolutionFitnessSTL.com" website are applicable to individuals depicted only and may not be representative of others.

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