Evolution Fitness has some of the most committed and dedicated personal trainers in St. Louis. Whether you are trying to get back in shape after an injury, health-related problems or you are just ready to get in shape and feeling great, the professionals at Evolution Fitness will guide you to your fitness goals.
Our trainers have years of hands-on experience in the gym with real people getting real results and years of formal education. Our personal fitness trainers have a true passion for fitness and keep up to date with the latest science to back up their methods. We want to help people get active and involved in their own life and help them set and reach fitness goals.
Things are always changing in the health and fitness field. Science gets better and more accurate allowing us to see cause and effect more clearly when looking at the effectiveness of certain personal training methods. Our personal trainers in St. Louis never use fad diets and exercise methods to help our clients. We only use the most effective and safest methods for weight loss.
Our registered Dietician Nutritionist in St Louis offers nutritional information and personalized diet plans to help you when you are not at the gym and away from your personal trainer. The expertise of a nutritionist and meal planning will help you stay on course to reach your fitness goals and keep your body healthy along the way. It is important to feed your body what it needs to ensure the best and most healthy results.
Evolution Fitness does not just offer personal trainers and fitness classes in St. Louis. We work with our clients to bridge the gap between your doctors, physical therapist, nutritionists, and qualified personal trainer. A holistic approach will ensure you get the best results and be able to enjoy them for years to come. We love helping to create happy, healthy people through fitness and diet. Contact us today for more information about your personal trainer in St. Louis and our fitness programs. Call Evolution Fitness today!